In 100 g (Grams) of Fish, wolffish, Atlantic, raw there is 0.902 g of Valine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, wolffish, Atlantic, raw

Fish, wolffish, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, wolffish, Atlantic, raw are listed below.

Water	79.9 g	79.9	g
Energy (calorie)	96 kcal	96	kcal
Energy (joule)	402 kJ	402	kJ
Protein	17.5 g	17.5	g
Total lipid (fat)	2.39 g	2.39	g
Ash	1.16 g	1.16	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.09 mg	0.09	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	200 mg	200	mg
Potassium, K	300 mg	300	mg
Sodium, Na	85 mg	85	mg
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.029 mg	0.029	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.18 mg	0.18	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	2.133 mg	2.133	mg
Pantothenic acid	0.57 mg	0.57	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	2.03 µg	2.03	µg
Vitamin A, RAE	113 µg	113	µg
Retinol	113 µg	113	µg
Vitamin A, IU	375 IU	375	IU
Fatty acids, total saturated	0.365 g	0.365	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.066 g	0.066	g
16:0 hexadecanoic, palmitic fatty acid	0.253 g	0.253	g
18:0 octadecanoic, stearic fatty acid	0.046 g	0.046	g
Fatty acids, total monounsaturated	0.837 g	0.837	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.189 g	0.189	g
18:1 undifferentiated	0.516 g	0.516	g
20:1 eicosenoic, gadoleic	0.114 g	0.114	g
22:1 undifferentiated, docosenoic, erucic	0.018 g	0.018	g
Fatty acids, total polyunsaturated	0.845 g	0.845	g
18:2 undifferentiated	0.02 g	0.02	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g
18:4 octadecatetraenoic, parinaric	0.061 g	0.061	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.089 g	0.089	g
20:5 n-3 (EPA)	0.307 g	0.307	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.043 g	0.043	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.316 g	0.316	g
Cholesterol	46 mg	46	mg
Tryptophan	0.196 g	0.196	g
Threonine	0.767 g	0.767	g
Isoleucine	0.806 g	0.806	g
Leucine	1.422 g	1.422	g
Lysine	1.607 g	1.607	g
Methionine	0.518 g	0.518	g
Cystine	0.188 g	0.188	g
Phenylalanine	0.683 g	0.683	g
Tyrosine	0.591 g	0.591	g
Valine	0.902 g	0.902	g
Arginine	1.047 g	1.047	g
Histidine	0.515 g	0.515	g
Alanine	1.058 g	1.058	g
Aspartic acid	1.792 g	1.792	g
Glutamic acid	2.612 g	2.612	g
Glycine	0.84 g	0.84	g
Proline	0.619 g	0.619	g
Serine	0.714 g	0.714	g

Nutrients in Fish, wolffish, Atlantic, raw